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What’s holding you back?


Published: 22nd October 2007 - Category: Bastow Blogs - Author: Lynne Bastow

The main obstacle preventing people getting and doing what they want is themselves. Often a symptom of a lack of drive is not being able to get up in the morning. The universal excuse is “I’m not a morning person”.

What if I gave you a million pounds to become one? Would you get up at 6am then? What is missing is the right motivation!

When people go through relationship breakdown a side effect is extreme anxiety which prevents them sleeping. Turn this into a positive force, go to bed at 10pm and rise at 6am for 3 weeks and you will be amazed at the difference in your energy levels and the improvement you feel with an increasingly positive outlook.

3 weeks is the key because this is how long it takes a behaviour pattern to become a habit.

Good luck… future post what to do with all that extra time!

Lynne Bastow Divorce Solicitor

Meet Lynne Bastow

With over 16 years experience, Lynne can provide excellent and valuable advice and has a friendly, positive approach towards all her clients, ensuring you get the best service possible.

Read Lynne's Books

If you need more information on divorce, Lynne has published two informative guides on divorce, which you can purchase from Amazon.

The Little Book of Divorce

The Little Book of Divorce

Buy on Amazon
The Little Book of Divorce Dilemmas

The Little Book of Divorce Dilemmas

Buy on Amazon
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